Chop an onion and place the small pieces on the sprained area. Tie a piece of material around it firmly and leave it there for several hours. In severe cases repeat it many times until the swelling is gone.
SPRAINED ANKLE
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Chop an onion and place the small pieces on the sprained area. Tie a piece of material around it firmly and leave it there for several hours. In severe cases repeat it many times until the swelling is gone.
